Wow!
"I have been having True Hydration for a month now. I bought it to have pre swim 3 x per week but ended up taking it daily as I like it so much 😄. Anyway, apart from loving the flavour and seeing how it helps my energy levels whilst exercising and post exercise I have found another, huge, benefit. I have suffered from Restless Leg Syndrome since childhood - it is horrid and affects my sleep and relaxation. I have not had it for three weeks now. Life changing! I have done a bit of research and it seems that Magnesium can help with RLS. Thank you A&B ❤️❤️❤️❤️❤️"